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CSCS
Certified Strength & Conditioning Secialist CSCS
ABOUT THE NSCA
The National Strength and Conditioning Association NSCA is an international, nonprofit, educational association founded in 1978. Evolving from a membership of 76, the association now serves nearly 30,000 members in 52 countries. Drawing on its vast network of members, the association develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention, and research findings. Unlike any other organization, the NSCA brings together a diverse group of professionals from the sport science, athletic, allied health and fitness professions. These individuals are all in pursuit of achieving a common goal - utilizing proper strength training and conditioning practices to improve athletic performance and fitness.
CSCS certification is one of the highest and longest-running distinctions in personal training. It is widely accepted and respected in the world of competitive athletics and general fitness. Over twenty years ago, the National Strength and Conditioning Association created this certification program to identify exercise professionals who meet stringent educational and performance standards.
CSCS certification program was initiated in 1985 to identify individuals possessing the knowledge and skills to design and implement safe and effective Strength & Conditioning programs. This certification program encourages a higher level of competence among practitioners, raising the quality of strength training and conditioning programs to athletes by those who are CSCS certified.
CSCS educates and trains primarily athletes in proper strength training and conditioning practices. These professionals are a diverse group, however, most are Strength & Conditioning coaches, athletic trainers, and physical therapists. CSCS professionals work in a variety of environments, including high school, college, university and professional institutions, Sports Medicine clinics, health and fitness clubs, corporate wellness centers, and in professional sports.
Competencies assessed in the four-hour CSCS examination were determined via a national task analysis conducted by an independent professional examination service. Thus, Strength & Conditioning professionals identified the competency areas. Every step in the process leading to the development of valid certification exams met the NCCA's stringent guidelines. Pass/fail rates and reliability statistics are published annually.
The NSCA CERTIFICATION COMMISSION is the only fitness-related certification program to provide public disclosure of this information.
Writers of the exams include renowned practitioners, researchers, educators, and psychometricians. While there are many certification programs associated with physical training, the CSCS certification examination program is the only one that has been specifically designed to assess the competencies of those who strength train and condition athletes.
ACCREDITATION
In 1993 the NSCA CERTIFICATION COMMISSION certification program became the first-and is still the only-fitness-related certification accredited by the esteemed NATIONAL COMMISSION FOR CERTIFYING AGENCIES. The rigorous CSCS and NSCA Certified Personal Trainer® (NSCA-CPT) examinations are the most challenging in the industry.
NOTE: The NCCA is the accreditation body of the NATIONAL ORGANIZATION FOR COMPETENCY ASSURANCE, a non-profit non-government agency that promotes excellence in competency assurance for practitioners in all occupations and professions. The NCCA measures the ability of certifying organizations in any industry to accurately discriminate between qualified and unqualified professionals. To earn NCCA recognition, a credentialing body must demonstrate an ability to develop and administer psychometrically sound examinations that effectively discriminate between qualified and unqualified professionals through a series of criteria, including:
To earn the CSCS credential, candidates must pass a rigorous four-hour examination that consists of two sections. A candidate must pass both sections to be CSCS certified (and may retake any section not passed). The first section, referred to as 'Scientific Foundations', consists of 100 multiple-choice questions in the areas of:
The purpose of having continuing education as part of a certification program is to encourage certificants to stay abreast of evolving knowledge and skills in the profession, and, in doing so, to promote the ongoing competency of those who are certified. In order to remain certified, the Executive Council of the NSCA CERTIFICATION COMMISSION requires each certificant to do the following to remain certified:
For More Information Please Visit:
The National Strength and Conditioning Association NSCA is an international, nonprofit, educational association founded in 1978. Evolving from a membership of 76, the association now serves nearly 30,000 members in 52 countries. Drawing on its vast network of members, the association develops and presents the most advanced information regarding strength training and conditioning practices, injury prevention, and research findings. Unlike any other organization, the NSCA brings together a diverse group of professionals from the sport science, athletic, allied health and fitness professions. These individuals are all in pursuit of achieving a common goal - utilizing proper strength training and conditioning practices to improve athletic performance and fitness.
CSCS certification is one of the highest and longest-running distinctions in personal training. It is widely accepted and respected in the world of competitive athletics and general fitness. Over twenty years ago, the National Strength and Conditioning Association created this certification program to identify exercise professionals who meet stringent educational and performance standards.
CSCS certification program was initiated in 1985 to identify individuals possessing the knowledge and skills to design and implement safe and effective Strength & Conditioning programs. This certification program encourages a higher level of competence among practitioners, raising the quality of strength training and conditioning programs to athletes by those who are CSCS certified.
CSCS educates and trains primarily athletes in proper strength training and conditioning practices. These professionals are a diverse group, however, most are Strength & Conditioning coaches, athletic trainers, and physical therapists. CSCS professionals work in a variety of environments, including high school, college, university and professional institutions, Sports Medicine clinics, health and fitness clubs, corporate wellness centers, and in professional sports.
Competencies assessed in the four-hour CSCS examination were determined via a national task analysis conducted by an independent professional examination service. Thus, Strength & Conditioning professionals identified the competency areas. Every step in the process leading to the development of valid certification exams met the NCCA's stringent guidelines. Pass/fail rates and reliability statistics are published annually.
The NSCA CERTIFICATION COMMISSION is the only fitness-related certification program to provide public disclosure of this information.
Writers of the exams include renowned practitioners, researchers, educators, and psychometricians. While there are many certification programs associated with physical training, the CSCS certification examination program is the only one that has been specifically designed to assess the competencies of those who strength train and condition athletes.
ACCREDITATION
In 1993 the NSCA CERTIFICATION COMMISSION certification program became the first-and is still the only-fitness-related certification accredited by the esteemed NATIONAL COMMISSION FOR CERTIFYING AGENCIES. The rigorous CSCS and NSCA Certified Personal Trainer® (NSCA-CPT) examinations are the most challenging in the industry.
NOTE: The NCCA is the accreditation body of the NATIONAL ORGANIZATION FOR COMPETENCY ASSURANCE, a non-profit non-government agency that promotes excellence in competency assurance for practitioners in all occupations and professions. The NCCA measures the ability of certifying organizations in any industry to accurately discriminate between qualified and unqualified professionals. To earn NCCA recognition, a credentialing body must demonstrate an ability to develop and administer psychometrically sound examinations that effectively discriminate between qualified and unqualified professionals through a series of criteria, including:
- the certifying organization is nonprofit; and is responsible for all decisions pertaining to certification and recertification (including, but not limited to, examination content, eligibility requirements, grievance and disciplinary policies, setting fees, program operation, etc.) without being subject to approval by any other body
- the examination is developed from job analysis data gathered from a national study
- pass/fail rates and reliability statistics are a matter of public record
- examination development involves qualified professionals, such as content experts and psychometricians with expertise in exam development
To earn the CSCS credential, candidates must pass a rigorous four-hour examination that consists of two sections. A candidate must pass both sections to be CSCS certified (and may retake any section not passed). The first section, referred to as 'Scientific Foundations', consists of 100 multiple-choice questions in the areas of:
- Exercise Sciences (Anatomy, Exercise Physiology, Biomechanics)
- Nutrition
- Basic & Advanced Program Design
- Exercise Technique
- Organization & Administration
- Testing & Evaluation
The purpose of having continuing education as part of a certification program is to encourage certificants to stay abreast of evolving knowledge and skills in the profession, and, in doing so, to promote the ongoing competency of those who are certified. In order to remain certified, the Executive Council of the NSCA CERTIFICATION COMMISSION requires each certificant to do the following to remain certified:
- complete six (6.0) CEUs or a prorated amount of CEUs if certified within the three-year reporting period
- submit a completed CEU Reporting Form and recertification fee
- maintain documentation of activities listed on the CEU Reporting Form
For More Information Please Visit:
- NSCA Certification Commission...CSCS Credential
- National Organization for Competency Assurance & Certifying Agencies
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Testimonials
"It was by chance I met with Dr. Thistle. I reside in Los Angeles, CA and while visiting family in Toronto, I complained of upper-back and shoulder pain which had been ongoing for three months. My father suggested I go to a chiropractor. I was not enthusiastic. Subsequently, my father took it upon himself to find a chiropractor. Luckily, his online search led to Dr. Thistle, whom I met 24 hours later. He provided immediate relief. Although you can't undo months, weeks or years of issues with one visit and a few adjustments, it is clear to me that my visit with Dr. Thistle was the springboard I needed to get on the right track. Further, I have been pain free since. Dr. Thistle also went out of his way to help find a doctor in Los Angeles. I highly recommend Dr. Thistle to anyone in need of chiropractic care.
Erik B. - Los Angeles"
Erik B. - Los Angeles"
"Through many years of sports and competitive dance, I've had numerous injuries which became chronic. For years I visited many physiotherapists, massage therapists and acupuncturists, but it wasn’t until I was treated at SHAPE that I recognized the remarkable difference. In fact, its almost unbelievable how accurately they can make a diagnosis, and then perform the right treatment for the right injury. Bottom line is they provide results quickly. I can’t tell you how thankful I am to be out of some of the pain I was experiencing for years. If there’s such a thing as a miracle worker – these guys (Shawn and Sender) are it!. The fact that they follow up the next day with a phone call or an email asking how I am doing, speaks volumes for the service!
Heather F."
Heather F."
"I felt I had conquered the world! I placed 17th in my age group out of 90 competitors at the Sarasota International Marathon 2008. A week before, I had to halt my training and was terrified I would not be able to compete. I could barely manage to walk, let alone make it through training runs because my knee pain was so excruciating! I contacted SHAPE, and Shawn came to my rescue! He was able to quickly discover the area bothering me, explain why I was feeling the pain and how to avoid it in future. Without Shawn and his outstanding ability to alleviate pain through ART®, I may not have made it through my warm up on race day! He was genuinely concerned and determined to do whatever possible to make sure I could compete. He is my new HERO!
Jess H."
Jess H."
"I have been very impressed with all of the services I have utilized at SHAPE. The focus on client experience is clearly evident and I am happy to say that I am in much better physical condition overall since starting at SHAPE – greatly reduced back and neck pain since working with Shawn and definitely increased strength and cardio fitness from working with Tuan and Eric as well!"
Matthew M.
Matthew M.
"We are tournament champs! We were ranked #1 out of 40 teams and held our ground - undefeated 7:0. Despite the rain, it was awesome. I played a fair amount of points and felt 100%! Jumping, cutting, diving, and bending low were a breeze - nothing compared to Eric and Gregg's workouts! Tonight I have a game and the legs are feeling excellent. Good job Dr. Thistle - I think I was fixed after the first week! Thanks for making me bionic again!
Mica W."
Mica W."
"I just want to thank you for the treatments I have been getting from you.. The last one has changed my life. Sounds dramatic, I know, but I have finally been able to experience pain-free living for the first time in a long time, so thank you, thank you, thank you."
Phil M.
Phil M.
"I went airborne down a flight of stairs, badly bruising my left thigh and tailbone! It was quite sore and very uncomfortable. Dr. Thistle listened attentively, assessed my injuries and helped loosen and relax my tense glute and lower back muscles. I went in feeling as though I'd been hit by an SUV and walked out feeling limber and hopeful. I seldom entrust my body to chiropractors as I'm usually cautious of having more damage done to me. This is certainly not the case with Dr. Thistle. To ensure I was feeling better after my first treatment, he sent a quick note to check up on me. Hats off to the Dr. Thistles of the world, who put their heart into their work.
Rosa L."
Rosa L."