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Dr. Shawn Thistle

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SHAPE Toronto Chiropractic & High Performance Fitness Training

Toronto Life Magazine Recommends SHAPETWO LOCATIONS TO SERVE DOWNTOWN & UPTOWN TORONTO

Dr. Thistle and the team of health-care professionals at SHAPE combine the following treatment, therapy and personal fitness-training techniques ...

INTEGRATED THERAPY AND TRAINING (ITT)

PHYSICAL THERAPY
  • Active Release Techniques (ART®)
  • Acupuncture (Medical Electro-Acupuncture)
  • Chiropractic
  • Custom Orthotics & Braces
  • Functional Rehabilitation
  • Gait Analysis
  • Injury Prevention
  • Injury Rehabilitation
  • Manual Medicine
  • Mobilization
  • Muscle Activation
  • Muscle Energy Techniques
  • Nutritional Counseling and Supplementation
  • Physical Rehabilitation
  • Physiotherapy
  • Postural Exercise
  • Post Isometric Relaxation Technique
  • Proprioceptive Neuromuscular Facilitation (PNF)
  • Soft Tissue / Massage Therapy
  • Spinal Manipulation
  • Sports Therapy
  • Thai Bodywork

HIGH PERFORMANCE PERSONAL TRAINING (HPPT)
  • Active Isolated Stretching (AIS)
  • Agility Training
  • Athletic Training
  • Boxing (Cardio and Rehabilitation Based)
  • Core Performance
  • Core Stability
  • Functional Training
  • Golf Performance Training
  • Performance Enhancement
  • Performance Training
  • Pilates / Private Pilates Reformer
  • Plyometrics
  • Speed and Power Development
  • Sport Specific Training
  • Yoga

SPA SERVICES
  • Recovery and Relaxation Treatments
  • Manicures and Pedicures
  • Facials
  • Waxing

For More Information Please Visit SHAPE

261 Davenport Rd. at Avenue Rd. - Downtown
Toronto ON M5R 1K3
416.929.8444
35 Coldwater Rd. - Leslie & York Mills
South of Hwy 401
Toronto ON M3B 1Y8
416.929.8444

WheelChair AccessFree Parking
 
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THERAPY

ART®
Chiropractic
Manual Medicine
Medical Acupuncture
Pain Management

TRAINING

Activation
Stabilization
Injury Prevention
Rehabilitation
Sport Training
Strength Training
Conditioning

LIFESTYLE

Balanced Nutrition
Ergonomics
Relaxation
Stress Reduction
Time Management

TESTIMONIALS

"Through many years of sports and competitive dance, I've had numerous injuries which became chronic. For years I visited many physiotherapists, massage therapists and acupuncturists, but it wasn’t until I was treated at SHAPE that I recognized the remarkable difference. In fact, its almost unbelievable how accurately they can make a diagnosis, and then perform the right treatment for the right injury. Bottom line is they provide results quickly. I can’t tell you how thankful I am to be out of some of the pain I was experiencing for years. If there’s such thing as miracle workers – these guys (Shawn and Sender) are it!. The fact that they follow up the next day with a phone call or an email asking how I am doing, speaks volumes to the service!
Heather F."