THERAPY

Chiropractic
Manual Medicine
Medical Acupuncture
Pain Management

TRAINING

Activation
Stabilization
Injury Prevention
Rehabilitation
Sport Training
Strength Training
Conditioning

LIFESTYLE

Balanced Nutrition
Ergonomics
Relaxation
Stress Reduction
Time Management

REVIEW SERVICE

TESTIMONIALS

"Through many years of sports and competitive dance, I've had numerous injuries which became chronic. For years I visited many physiotherapists, massage therapists and acupuncturists, but it wasn’t until I was treated at SHAPE that I recognized the remarkable difference. In fact, its almost unbelievable how accurately they can make a diagnosis, and then perform the right treatment for the right injury. Bottom line is they provide results quickly. I can’t tell you how thankful I am to be out of some of the pain I was experiencing for years. If there’s such thing as miracle workers – these guys (Shawn and Sender) are it!. The fact that they follow up the next day with a phone call or an email asking how I am doing, speaks volumes to the service!
Heather F."
 
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Dr. Shawn ThistleDr. Shawn Thistle is a clinic director at SHAPE Health & Wellness Centres Toronto where he is a practicing chiropractor, medical acupuncture practitioner, certified strength and conditioning specialist (CSCS), ART® Soft Tissue Treatment provider and Kinesiologist. He also lectures in the Dept. of Orthopedics at Canadian Memorial Chiropractic College, Toronto.

Dr. Thistle is the founder and president of Research Review Service Inc., an online subscription service for practicing clinicians  in chiropractic, physiotherapy, acupuncture, athletic and massage therapy and Research Review Service FITNESS, for training professionals. Students in all theae areas of study also benefit from these services.

Shawn believes strongly in educating his patients and personal-training clients in all aspects of health and fitness. His diverse background and skill set allow him to administer effective evidence-based, integrated therapy treatment and fitness training. Shawn provides care in the areas of pain management, acute-injury care, post-surgical rehabilitation, functional training and rehabilitation, weight loss, increasing muscle mass, improving athletic performance, flexibility, cardiovascular fitness, stress management and sport-specific personal training. By addressing individual needs to help achieve optimal health and fitness, Shawn is able to improve general wellness.
 

SHAPE recommended By Toronto Life each year since openingSHAPE Health & Wellness is an innovative health and personal fitness-training concept with two locations in Toronto. Their dedicated professional team includes physiotherapists, chiropractors, acupuncture practitioners, strength and conditioning specialists, registered nutritionists and massage therapists, as well as Active Release Techniques (ART®) providers.

SHAPE incorporates evidence-based modalities and training practices in an integrated therapy and training (ITT) model for treatment of injury and post-surgical rehabilitation, sport-specific high-performance training, personal fitness and weight training, nutrition and weight loss programs.